Depressions while travelling

Since Thailand, especially Chiang Mai, I have lost my words. I am staring at the blank pages at my laptop, my notebook, my travel journal and wonder if the words or the inspiration are ever coming back. I have trouble to sleep, my stomach is tormenting me and I tend to waste my time browsing

Self-care in Travel-Quarantine

After weeks and weeks of not being able to care properly for myself regarding my mental health and my body, quarantine was the perfect opportunity to get back in the game. The first few days I relaxed, not because I wanted to, but everything else wasn’t possible. My body needed the food and needed time